Daily Archives: July 17, 2014

COUNTRY ROLL No 19 : Belize, which has it all: Mayas, Jungles, Beaches, and a great Barrier Reef!

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Photo Belizehub.com

BEST of Australia food : Roast Lamb !

Roast Lamb was voted last year as Australia’s national dish, in a very close win over the traditional and very popular meat pie. I think this is a well deserved win, don’t you?
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Photo Heatbeads.com.au

Recipe for Australian roast lamb from Australianfood.about.com:

The Roast is one of Australia’s and New Zealand’s favorite ways to eat lamb.

This recipe could not be simpler. The lamb is just oiled, salted and seasoned with garlic and rosemary.

The two most common lamb roast cuts are the leg and the shoulder. I used a shoulder here. This cut has more fat than the leg and therefore requires slower cooking.

If you have chosen to use a leg instead of shoulder, simply cook it for 20, 25 or 30 minutes per pound depending on whether you want rare, medium or well-done meat.

Prep Time: 15 minutes

Cook Time: 1 hour, 30 minutes

Total Time: 1 hour, 45 minutes

Ingredients:

1 kg (2.2 lbs) leg of lamb
1/4 cup of olive oil
2.5 tsp of sea salt
6 cloves of garlic, cut into slivers
Several sprigs of fresh rosemary
8 potatoes
2 large sweet potatoes
2 white onions
Mint Sauce
Serves 4
Preparation:

Preheat the oven to 290F.
Cut the potatoes and sweet potatoes into inch-thick slices. Cut the onions in half and then place vegetables into a baking tray.
Drizzle the vegetables with olive oil and sprinkle on some salt. Place tray in the oven on the bottom rack and roast.
Cover the lamb in olive oil and then sprinkle with sea salt.
Use the point of a sharp knife to make small incisions all over the lamb.
Place the garlic slivers and rosemary springs in the holes.
Place the lamb onto the middle oven rack with the vegetable baking tray beneath it to catch drippings.

BEST of Aruba food : Keshi Yena !

Keshi Yena, the national dish of Aruba, is a spicy mixture of chicken and peppers, capers, olives and tomatoes baked in a Gouda or Edam cheese “shell”.
Can you really visit Aruba and not try this wonderful dish?

Photo TripAdvisor.in

Here’s the recipe for Keshi Yena as provided by VisitAruba.com:

Ingredients
1 lb. chicken breasts
1 lb. chicken thighs
Salt and pepper
Poultry seasoning
Minced onion
4 quarts water
2 tsp. salt
12 peppercorns
1 or 2 onions
1 celery stalk with leaves bay leaf, bruised
3 tomatoes, peeled and chopped
4 onions, sliced
1 large green pepper, chopped
1Tbs. parsley, minced, or a few drops Tabasco sauce
Salt and pepper
2 Tbs. ketchup
1/4 cup pimento olives, sliced
1 Tbs. capers
1/4 cup raisins
2 Tbs. piccalilli
3 eggs, reserving about 6 Tbs.
1 or 2 hard-cooked eggs

Preparation Directions
Frugality was the keynote of island living in earlier times, when provisions had to last from the visit of one sailing ship to the call of another. In this classic recipe the shell of a scooped Edam (the thin rind remaining after a family had consumed the four pounds of cheese) is filled with spiced meat, then baked in the oven or steamed in the top of a double boiler. For these methods of preparation the red wax must be removed from the empty shell after is has been soaked in hot water. In a more dramatic version the filled Edam, with the red wax intact, is. tied in cheese cloth and suspended in boiling water for twenty minutes. The wax melts away in the hot water, leaving a delicate pink blush on the cheese. Use chicken or beef for the filling.

For the chicken filling, rub with the juice of several limes:

1 lb. chicken breasts
1 lb. chicken thighs

Season the breasts and thighs with:

Salt and pepper
Poultry seasoning
Minced onion
Let them stand for several hours. Then either arrange the pieces in a shallow baking dish, and after browning the chicken under the broiler, bake it for one hour at 350? , deboning it when cool enough to handle, or choose this more frugal method of preparation. Brown the chicken in three tablespoons butter, then place it in a heavy kettle with:

4 quarts water
2 tsp. salt
12 peppercorns
1 or 2 onions
1 celery stalk with leaves
bay leaf, bruised
Bring to a boil, reduce heat and simmer for twenty minutes, or just until chicken is tender. Strain and reserve the broth, discarding the vegetables

Debone the chicken and set aside.

After the chicken has been prepared by one of the above methods, sauteed two tablespoons butter:

3 tomatoes, peeled and chopped
4 onions, sliced
1 large green pepper, chopped
1Tbs. parsley, minced, or a few drops Tabasco sauce
Salt and pepper
Add and stir in well:

2 Tbs. ketchup
1/4 cup pimento olives, sliced
1 Tbs. capers
1/4 cup raisins
2 Tbs. piccalilli
The chicken, or 1 lb. ground beef, lightly browned, if beef is to be substituted for the chicken.

Simmer until the tomatoes are reduced, about twenty or thirty minutes. Remove from the fire and permit mixture to cool. If keshi yena is to be baked, preheat oven to 350 , if it is to be steamed, begin heating water in the bottom of a double boiler.

Beat and add to the meat mixture:

3 eggs, reserving about 6 Tbs.
Generously butter a casserole or the top of a double boiler. Before placing the cheese shell in it, spoon three tablespoons of the reserved beaten egg into the bottom of the container. Half fill with the meat mixture and add:

1 or 2 hard-cooked eggs
Fill shell to the top with remaining meat and cover with:

The original cap of the Edam, from which the wax has been removed, or a few slices of cheese. A word of caution! Never use soft young cheese for keshi yena.

Drip the remaining three tablespoonfuls of beaten egg over the top of the cheese as a sealer. (Place the lid on the double boiler). Set the casserole in a pan of hot water, or the double boiler top over the simmering water. Cook for one and one-quarter hours. Reverse keshi yena on a heated platter and keep warm for the cheese becomes hard and unappetizing if permitted to cool.

In place of the cheese shell, two pounds of Edam or Gouda slices may be used to line the cooking container. The slices should overlap and create the same effect as the shell. Add filling cover with additional slices and follow directions for baking or steaming the shell. The traditionalist with a great deal of time and patience, may scoop out a four pound Edam or Gouda, taking care not to pierce the shell.

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